Autumn well-being
As daylight hours shorten it is fascinating to pay attention to the changes in the natural world around us and how our own bodies feel as we adjust to the rhythms of a new season. Walking in nature helps us … Continued
It’s easy-beezy to learn about and help bees!
Bees are very special insects. They are fascinating to learn about and it is simple to do a few things to help bees in your local area. Did you know there are over 250 species of bee in the British … Continued
Nature’s Great Producers
Just a few weeks ago our woodlands and hedgerows appeared barren but now there is an explosion of new life and colour. How does this happen? Dormant buds, which will become this year’s leaves and flowers, were grown last summer … Continued
Wanderings in nature
With a new year stretching ahead of us, we naturally begin to think about and reflect upon past experiences and future hopes. A great way to do this is on the move in nature. Being ‘mindful’ in, and connecting to, … Continued
Stranger Things
What are those strange lumps and bumps on the underside of some leaves and those odd-shaped growths on acorns that look like woody asteroids? These bizarre plant growths become more noticeable in the autumn amongst the piles of fallen leaves, … Continued
Wild Foods of the Forest – the good forager
Autumn is my favourite season of the year; I enjoy the changing colours of the woodlands, dewy spider webs and especially the ‘wild food’ treasures hung brightly within hedgerows. ‘Blackberrying’ is often one of our first experiences of nature. … Continued
Fledgling birds
Whilst many baby birds are only now eagerly poking their heads out of nests, some parent birds are already encouraging reluctant youngsters to leave the safety of the nest. Most of our common woodland and garden birds such as robins, … Continued
Welcome signs of spring
At this time of year the weather is often unpredictable with frost and flurries of snow, heavy rain and flooding mixed with warm, sunny days that reminds us that spring is almost here. Wildlife also reflect this ‘in-between-the-seasons’ character … Continued
A Woodland Invitation
January is a quiet month after all the New Year festivities and in terms of wildlife it feels a bit bleak, with trees stripped bare of leaves and many animals in hibernation, the woods seem to be in a deep … Continued
Discover the New Forest – ‘We’re going on a cone hunt’
Cones make a beautiful addition to Christmas wreathes and decorations but often go unnoticed, hanging high in trees, out of reach until they fall to the ground. Commonly called pine cones, there are in fact many kinds of cones that … Continued